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This book is for
ME!
However...
This Book MAY BE for
YOU!
If you...
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...are motivated
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...are adventurous
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...can take responsibility
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...are in general good health
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...wish to rediscover your body
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...have a supportive personal
physician
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...are within 20% of your "ideal"
weight
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...want to improve your relationship
with food
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